Yoga

Closed eyes meditating, my butt sitting on a yoga mat, the one I bought at Whole Foods, the one that my hands slip on when I sweat, which is usually. Class hasn’t started yet, but I can sense them, surrounding me, their mats slapping the floor, stretching in their Lululemon pants, the women. I don’t have to open my eyes to know they are there, flexible, strong, relaxed, focused. A few minutes later the teacher welcomes us, thank you for being here, for being present to yourself. I open my eyes, take a quick look around, sometimes see another me, a guy with hairy legs, but not this time. Ladies, what would you like to work on today? Ellen asks, then makes eye contact with me. Daniel, something you’d like to work on? She says with a smile. I’ve been at it for more than a year; Vinyasa, Flow, Kundalini, Restorative, each class an inner and outer adventure, a 75 minute voyage, breathing into tendons, muscles, discovering hidden recesses of my body’s stress. I make no suggestions for Ellen, soon find myself on my back, legs far apart, like I’m giving birth to twins. Downward Dog, Warrior 2, Plank, Happy Baby, Pigeon, names that sound like video games, my contorted limbs pressing into earth and air. Eyes stay closed, but occasionally I peek, we look like kids playing a sophisticated version of Simon Says. Minutes pass, life loosening its hold, I forget where I am. Shavasana, corpse pose, Ellen’s tranquil voice offers us simulated death, an ending. I hear sighs, relief, rest fills the space. My mind wanders off to the future, wonders how it will be with me, those final breaths, then namaste.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.