they look in the large mirror,
at biceps or red faces huffing,
breathing during squats or lunges,
shouldered weights pressing
gravity, reps into struggling flesh,
trick a body into staying young,
aging less, iron lifting medicine
like swallowing Omega-3 pills
to keep it all going. They worry
about who might be watching
contours, smooth, hard, flabby,
sagging skin or calves that pop.
They stay indoors listening to loud
music staring at reflections wanting
to halt time, be bigger, be stronger.
As if it were so simple, forgetting
that real strength is invisible, it dwells
But for them it is easier to put it on
Instagram, pretend, pretend, pretend.