Yoga

Closed eyes meditating, my butt sitting on a yoga mat, the one I bought at Whole Foods, the one that my hands slip on when I sweat, which is usually. Class hasn’t started yet, but I can sense them, surrounding me, their mats slapping the floor, stretching in their Lululemon pants, the women. I don’t have to open my eyes to know they are there, flexible, strong, relaxed, focused. A few minutes later the teacher welcomes us, thank you for being here, for being present to yourself. I open my eyes, take a quick look around, sometimes see another me, a guy with hairy legs, but not this time. Ladies, what would you like to work on today? Ellen asks, then makes eye contact with me. Daniel, something you’d like to work on? She says with a smile. I’ve been at it for more than a year; Vinyasa, Flow, Kundalini, Restorative, each class an inner and outer adventure, a 75 minute voyage, breathing into tendons, muscles, discovering hidden recesses of my body’s stress. I make no suggestions for Ellen, soon find myself on my back, legs far apart, like I’m giving birth to twins. Downward Dog, Warrior 2, Plank, Happy Baby, Pigeon, names that sound like video games, my contorted limbs pressing into earth and air. Eyes stay closed, but occasionally I peek, we look like kids playing a sophisticated version of Simon Says. Minutes pass, life loosening its hold, I forget where I am. Shavasana, corpse pose, Ellen’s tranquil voice offers us simulated death, an ending. I hear sighs, relief, rest fills the space. My mind wanders off to the future, wonders how it will be with me, those final breaths, then namaste.

Trampoline

In the air I’m a kid, split second floating, suspended, before gravity tugs me back to the coiled elastic mat. Legs, torso, shoulders, body of pounds, my weight denting the flexible floor. Calve muscles support the landing, trembling energy moving like a feeble pogo stick. Is that all you’re gonna do, just sit there jumping up and down? My daughter asks. As if I have a choice, as if I could leap spontaneously, do a flip or twist. I smile watching her limbs lunging carefree, that song Riptide playing in the background, the one we both like. This is all I can do, but I won’t stop. I say like the middle-aged man that I am. Do a trick, come on, she cajoles. Deliberate, I push harder, hop higher, watch this, touch my toes in mid air. That’s your best? She laughs. I just grin, glad that I’ve fooled her, glad that she thinks there’s more in the tank.