i’m experienced in walking meditation. one step slowly in front of another, ball of foot, then toes, and finally the heel, like a dog carefully touching december’s first snow. the point of walking meditation is to go nowhere, except within, and this can happen while breathing each breath, one inhale, one exhale. in the pool where i paddle pushing water with palms and legs and arms, maple leaves glide near me on the surface where i pretend to walk in deep water, treading instead. i sometimes pray, that my back heals, that i can be kinder, that i will live without fear. with glances i watch the trees, today it was a pileated woodpecker, the birds know more than i, about when to move quickly and when to just sit and wait. my quick days are over, the waiting days are here, breathe in, breathe out.
Tag: Trees
Mediterranean Capri
Camp Counselors At Night
2am and even the mosquitoes are sleeping, but we are still up, campers slumbering in bunk bed cabins with wet towels hanging from wooden pegs, luna moths circling bathroom lights in the distance, the talk goes on and on, 17 year-olds under summer stars in virginia countryside night, sitting on wooden picnic tables, flirting with time and each other, we’ve hit that moment where words don’t matter anymore, just eyes twinkling in the quiet dark surrounded by trees, warm july breeze, daylight will arrive, but not yet, not yet.
My Alphabet Poem
A-acorns, that become trees, big seeds, runner up, aristotle
B-butterflies, that become caterpillars, wrong, runner up, birds
C-candy, peppermint patties, product placement, runner up, cool
D-dentist, see above, little shop of horrors, runner up, doo-wop
E-everything, as in, i want all of it, runner up, earth
F-fern, wilbur, charlotte, templeton, runner up, farm
G-gas, petrol, fossil fuel, global warming, runner up, gun
H-hungry, as in, feed me, stomach gurgles, runner up, hearing
J-jungle, welcome to it, appetite for destruction, runner up, journal
K-kangaroo, the shoes you knew, 1980’s, runner up, keds
L-lyrics, we got fun and games, axl, runner up, lauryn hill
M-machine, rage, capitalism, scientific management, runner up, money
N-need, as in, i still want all of it, got to have, runner up, nothing
O-ocean, surf it, watch it, love it, moon waves, runner up, oscillate
P-perfume, fragrance, cover up sweat smell, runner up, party
Q-queen, as in, you are a queen, mercury, runner up, quiet
R-radio, am, fm, shortwave, fireside chats, runner up, racism
S-smart, as in, my boy’s wicked smart, runner up, skylar
T-teacher, we need more, learning, education, runner up, terrific
U-underwear, fruit of the loom, hanes, commando, runner up, unless
V-valuable, diamonds, friends, family, life, runner up, vaccine
W-wood, after the tree died, cedar, cherry, floors, runner up, wonder
X-x-ray, lead apron, teeth, bone image, runner up, xylocarp
Y-yacht, rock music, doobies, what a fool believes, runner up, yonder
Z-zoo, captured, monkeys, popcorn, languid lions, runner up, zebra
Santa Cruz
Ganier Ridge
Radnor Lake in Autumn
Davy Crockett State Park
Fiery Gizzard Trail
Daniel W. Polk 