spondylolisthesis, 4 to 6% of the adult population have it, including me, i want to tell it that i was a once a runner, on trails, on hills, even won a race-in my age category, and don’t forget the hikes, everywhere, usually no less than 10 miles at a time, but it doesn’t care, it likes that i’m 50 and more vulnerable now, i assume that it wants to take over my spine, degenerate me day by day, and there we go, my mindfulness in freefall, pessimism taking over one breath at a time, i thought meditation was preparation for age and lack of movement, but eight hours lying on one’s back on a rug can crush the unenlightened, but to quote frou frou, there’s beauty in the breakdown, going on 13 weeks and yes, more patient, yes, more empathetic, yes, i’m here writing more, so i can’t walk for more than 8 minutes at a time, but i can be a better human being, i’m trying…
Category: Poetry
Barbie

proportions have been measured, false construct, loved by all, hated by many, icon of what was and will never be, songs sell her, pop is her culture, warhol and gerwig, paint and project her, money made her, throw her away and she comes back, plastic american boomerang, life after death, like monroe, immortal it seems, a dream and a nightmare.
I Am Your Hammer
you have heard the stories about maxwell, john henry, i have killed, driven steel, been a tool of justice, like peter, paul & mary said, some might refer to me as gavel, calling court to session, nails fear me, when i was hank aaron i made pitchers nervous, i show strength at carnivals, i sometimes miss making thumbs change color, you need me for tents to stay grounded, i help penetrate the earth, thor is nothing without me, throw me, hold me, pound me, love me, i am your hammer.
I Am A Cigarette
marlboro red, the name matters, i look cool on horseback, camping, driving a truck, my synonym is man, as in, i will make you a man, your lips like a sturdy red brick chimney, creating fire, man fire, from mouth, into lungs, nicotine is my dirty word, don’t say it, it’s addictive, but i don’t care, i was born to be burned, disposable, like life, yours is mine, eventually.
Meet the Beatles!

john, george, paul, and ringo, peering out of the darkness, capitol records, 1964, my first glimpse of the british sensation, a window into my mother’s 20-something obsession. as a kid how could anyone not love i want to hold your hand? then, 1986, matthew broderick on a chicago float, twist and shout, later, revolver here, there, and everywhere, first snow in early december maine, young love in the air. and i still listen to do you want to know a secret? but it all goes back to my mom playing that album, dancing like the 1960’s never ended.
Camp Counselors At Night
2am and even the mosquitoes are sleeping, but we are still up, campers slumbering in bunk bed cabins with wet towels hanging from wooden pegs, luna moths circling bathroom lights in the distance, the talk goes on and on, 17 year-olds under summer stars in virginia countryside night, sitting on wooden picnic tables, flirting with time and each other, we’ve hit that moment where words don’t matter anymore, just eyes twinkling in the quiet dark surrounded by trees, warm july breeze, daylight will arrive, but not yet, not yet.
I Am A Beer
hold me in a bottle
wrap your fingers around
my label, place me
carefully on a pool table
i help with conversation
will make you a man
give you something to do
wanna grab one of me
after work? sure thing
i invented liquid courage
beer muscles, and who
said you can’t win
with me you will punch
all night, or say hello to
him or her, or that person
sitting over there, don’t
stare too long, drink me
like you mean it
with time, you will
love me, but i’ll
never love you back
Pontiac Fiero & The American Dream
12 years old, not able to drive, but furious fingers tug on the rotary phone dialing again and again, the pontiac fiero will go to the 107th caller, says the Q107 DJ, as he cues up sweet dreams are made of these, frantic to somehow win, knowing the radio station won’t give it to me anyway, but the chase is everything, like sitting in a boat doing nothing but waiting, like scratching lottery cards, like betting everything on the yankees, busy signal, busy signal, time wasted, finally, you are the 94th caller, busy signal, i lost the car, i never had it.
She Drives Real Fast
don’t call her old
or elderly, foot on the
accelerator, doing 73 mph
on a south carolina highway
near myrtle beach, my
91-year old grandmother
in her pontiac, like the
jan and dean song about
the lady from pasadena
she died a year later
left me the car
determined to follow her
lead and never stop
moving forward
Thinking About Marc Chagall

how to write about chagall? feels impossible to describe an unending dream of color, sky, moon, donkeys, chickens, man/woman sailing/flying through skies, love is so much of his world with flowers and everything magic, magical, to imagine, mystical, that feeling, when you pretend to be in the painting, who/what would you be? the tree? the violin? the rooster? the angel? the dancer? the sun? what/who? where will he take you? away, where have you been? inside his mind, your mind, our mind, our universe, marc chagall with a key, a brush, some paint, opens the door
