When The Holidays Are Over

no more 8am waking up, dean martin really can’t stay, chestnuts stop roasting, the hallmark channel starts to countdown from 364, the radio quits playing it’s the most wonderful time of the year, dead christmas trees adorn city concrete, jimmy stewart disappears back into nostalgia, family says goodbye, credit card bills get paid, calories are cut, gym memberships rise, green & red sweaters go back into cedar chests, thank you cards are written, hot chocolate loses its luster, mistletoe romance becomes memory, new year’s resolutions begin, to do lists resurface, everyone gets a little older & 2023 says goodbye.

How To Stop Aging

embalm right now, easy answer, but that involves not living anymore, so try again, wake up slowly, whisper, i’m young, i’m young, i’m young, buy a lighted mirror, they take away three years, get a tiktok account, do all the dances, upload your favorites, tell people you are 27, lie, pluck out gray hairs, then dye, continually dye, never let them see your roots, use facial cream in the morning, use facial cream in the evening, never go out in the sun, smile all the time, frowning is for wrinklers, constantly talk about olivia rodrigo, never talk about justin bieber, he failed, he’s old, botox is required, sleep in silk, it keeps your skin timeless, do cardio, then sauna, infrared, never ski, the cold makes lines in your face, never wear glasses, never drink, but if you must, one white claw with a college student, marry someone twenty years younger than you, wear the brands that they wear, ideally only lululemon, don’t forget vinyasa yoga, anything else is for the elderly, drink water, lots of water, drive a jeep wrangler, play your music loud, post everything on instagram, that way you have proof.

Disabled

spondylolisthesis, 4 to 6% of the adult population have it, including me, i want to tell it that i was a once a runner, on trails, on hills, even won a race-in my age category, and don’t forget the hikes, everywhere, usually no less than 10 miles at a time, but it doesn’t care, it likes that i’m 50 and more vulnerable now, i assume that it wants to take over my spine, degenerate me day by day, and there we go, my mindfulness in freefall, pessimism taking over one breath at a time, i thought meditation was preparation for age and lack of movement, but eight hours lying on one’s back on a rug can crush the unenlightened, but to quote frou frou, there’s beauty in the breakdown, going on 13 weeks and yes, more patient, yes, more empathetic, yes, i’m here writing more, so i can’t walk for more than 8 minutes at a time, but i can be a better human being, i’m trying…

Remembering Doris Grumbach: 1918-2022

Photo Credit: The New York Times

I corresponded with Doris and loved her memoirs. She sent me signed books. This is the post I wrote about her a couple of years ago: https://danielwpolk.org/2020/06/30/letter-from-doris-grumbach/

A link to her books: https://www.publishersweekly.com/pw/authorpage/doris-grumbach.html

Baseball Cards

i’ve begun to hold you again
colorful cardboard portal
young men gripping bats
like no one ever ages

i used to take you for granted
trade you, shove you into
shoe boxes, stacking Tigers
and Orioles, reading statistic
after statistic, the only math
that ever made sense

now with gray hair, you are
mine again, behind plastic
i cradle delicate memory
this time around i know
nothing lasts forever

Mount Tamalpais

we talk about life
stumbling upward toward East
Peak, the fog slowly
disappearing into blue sky
day on this mountain

where we remember thirty
that age when last
here, ascending together as
if time remains still
but no, five kids

between us, balding heads
failing vision, and all
the rest of middle
age, to think in
another fourteen we will

be sixty, how long
will the mountain remain
ours, before it nudges
us off fire roads, away
from crow filled branches

we look down on
Lake Lagunitas, that water
holding minutes like a
Jim Croce song that
lasts forever, then stops

At 80 Years Old

If I wanted, every day could be a funeral.
So simple, just put a name into the computer,

wait for the obituary to pop up. Those older guys
are gone, my coaches, teachers, even that camp

counselor from Pine Island, up in Maine, he
could hold his breath underwater for 2 minutes.

Never thought they’d all go away, but there’s
the little candle, Legacy.com warming the screen

with another smiling photo. I read all the comments,
deeply miss her, sincere condolences, with such

a heavy heart. And I feel the weight of age with my
scrolling fingers, try to remember the last time I

saw him, her. What did we talk about? Maybe I’ll
google their kids, see where they ended up.

Minutes pass and I close the laptop,
pretend they’re all still alive.